Technique Analysis

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ABC_Strong-page-001.jpg
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Technique Analysis

50.00 99.00

More often than not, many athletes struggle with proper form and execution of both basic and advanced exercises. In recent years video analysis has been used an effective tool to provide feedback on performance (and admire your gains), however many individuals are unsure what to look for, specifically where they are failing and how to improve it.

ABCstrong.com now offers video analysis to help athletes improve their form to develop strength, while minimizing the risk of injury. After purchase, athletes will upload their own video(s), preferably a front and side angle and a qualified member of the strength and conditioning staff at ABC will critique the exercise and provide helpful suggestions to improve performance or alter your form to create a more biomechanical efficient movement.

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